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Curso De Pilates Para Todos By Brown, Carola; ROBINSON, BRYAN Edition , |
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Manufacturer: Obelisco, Ediciones S.A.
Part Number: 8497777425
MSRP: $30.96
Sale Price: $29.49 |
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Sale Price: $29.49
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This book features Pilates routines suited to anyone. This easy-to-follow course includes more than 60 step-by-step exercised that fit into the busiest lifestyles, more than 8 complete workouts and 500 photos, sidebars feature common mistakes and tips to make it easier.
It Includes also special exercises to relieve back pain and muscle tension..
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