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Manufacturer: Ulysses Press
Part Number: 1569753881
MSRP: $19.94
Sale Price: $14.95 |
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Sale Price: $14.95
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Ellie Herman, renowned Pilates instructor and author, shows how proper use of the Physioball makes it easier to gain the strengthening and slimming effect of the Pilates technique. Photo sequences demonstrate beginning level and advanced variations of ball/Pilates exercises.
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