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Ellie Hermans Pilates Props Workbook By Herman, Ellie/ Holmes, Robert (PHT) |
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UnbeatableSale |
Manufacturer: Pgw
Part Number: UBM9781569754146
MSRP: $23.76
Sale Price: $17.41 |
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Sale Price: $17.41
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Discussing the role of props in the Pilates workout program, the author of Pilates For Dummies shows reader how to incorporate exercise balls, mats, and foam rollers into the traditional Pilates workout, thereby enhancing the experience. Original. Author: Herman, Ellie/ Holmes, Robert (PHT) Subtitle: StepByStep Guide With over 350 Photos Publication Date: 2004/09/01 Number of Pages: 144 Binding Type: Paperback Language: English Depth: 0.
25 Width: 7.75 Height: 10.25.
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