
Yoga & Pilates in ItalyJune 20 -27, 2009 with Susanne Lahusen and Adam Murby |
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The retreat is in a beautiful location in the heart of the Sabina hills, just north of Rome near Umbria, set amidst olive groves, woodlands, medieval villages and rolling landscapes. There are seven lush acres with a natural spring, a pond, gardens and outdoor swimming pool, with many quiet spaces for relaxing and reading. Accommodation is in two beautifully restored seventeenth century stone farmhouses with spacious terraces and a covered portico for meals. Yoga and Pilates take place either on the spectacular outdoor platform or in the bright and spacious indoor studio. Morning classes will offer a choice of gentle, restorative or dynamic flow yoga. The early evening practice will be Pilates. Delicious vegetarian meals are prepared from mostly organic and locally sourced ingredients. Other activities on offer are guided walks, excursions and massage. For more information visit the website on www.susannelahusen.com | |