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Healthy Living Introduction To Pilates Power Of Pilates |
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UnbeatableSale |
Manufacturer: iNetVideo
Part Number: INV2653
MSRP: $41.10
Sale Price: $28.99 |
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Sale Price: $28.99
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This programme is made up of a progression of Pilates mat based exercises which will enable you to gain a clearer understanding of what your body is capable of whilst toning and stretching your muscles to give your body a leaner look. Based on the methods of Joseph Pilates these sequences can help you by increasing your strength reducing impact of injury and aiding body control.
in the Long run these routines can improve your general state of health. Actors: Lucy LloydBarker. Director: David Morgan. Format: DVD. Format Size: Fullscreen. Runtime: 120 mins. Language: English. Region code: Region 1 (United States Canada Bermuda U.S. territories).
Discs: 1. Rating: Unrated. Genre: Fitness..
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