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Joseph H. Pilates Method At Home By McKenzie, Eleanor; Blount, Trevor Edition ILL, 0 |
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Manufacturer: Ulysses Press
Part Number: 1569752109
MSRP: $14.69
Sale Price: $13.99 |
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Sale Price: $13.99
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First popularized in the 1920s and adopted by dance greats George Balanchine and Martha Graham, Pilates is now an internationally acclaimed holistic exercise system. Endorsed by the Pilates Foundation, Pilates at Home is a comprehensive guide to this effective conditioning system, with full-colour, step-by-step photos that illustrate proper movement and technique.
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