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LIONS GATE ENTERTAINMENT 11681 DENISE AUSTIN: MAT WORKOUT BASED ON THE WORK OF PILATES DVD MOVIE |
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UnbeatableSale |
Manufacturer: LIONS GATE ENTERTAINMENT
Part Number: NV2047648
MSRP: $30.61
Sale Price: $20.99 |
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Sale Price: $20.99
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TV#39;s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20minute workouts for people of all ages and fitness levels. Both sessions will relax your mind harden your abs strengthen your back tighten your tummy and actually lengthen your body The first is a Pilatesinspired workout designed to streamline your muscles without putting stress on your spine or adding bulk.
The second is more challenging interspersing Pilatesstyle exercises with yoga stretching a natural combination that sculpts every muscle increases flexibility and relaxes from head to toe. Give Denise 20 minutes a day and she#39;ll show you noticeable results in only three weeksSystem Requirements:Produced and Directed byh Cal Pozo Color Approx.
Running Time: 52 MinutesFormat: DVD MOVIE.
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