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Romanas Pilates Mat Challenge Workout |
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UnbeatableSale |
Manufacturer: iNetVideo
Part Number: INV1554
MSRP: $22.67
Sale Price: $15.99 |
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Sale Price: $15.99
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Joseph Pilates developed a unique fitness system combining aspects of martial arts gymnastics yoga and ancient Greek training techniques focusing on the coordination of the body mind and spirit. Joseph Pilates practiced what he called The Art of Contrology until his death in 1968 at the age of 88.
He left his studio and his legacy as a trainer teacher and innovator to his student and colleague Romana Kryzanowska. Today the conditioning system bears his name is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES its leading teacher and practitioner is also recognized by only one name ROMANA.
For nearly half a century Romana has traveled around the world teaching this Authentic Pilates method that she learned directly from Uncle Joe . Her clients include athletes dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method.
Now for the first time Romana has created a video series for home use. Actors: Romana Kryzanowska. Director: Barbara Ligeti. Format: DVD. Runtime: mins. Language: English. Region code: Region 1 (United States Canada Bermuda U.S. territories). Discs: 1. Rating: Unrated.
Genre: Fitness. Subgenre: Educational. Release Year: 2004..
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