Made up of three workouts, this DVD will meet your changing fitness needs as you speed up your metabolism and increase your endurance. The varying lengths and difficulty levels of the workouts allow you to adapt the routine for your personal needs and abilities.
Get your heart pumping with this fastpaced workout designed to build lean, sculpted muscles. Artist: STOTT PILATES Genre: How To Pilates Rating: NR Release Date: 27MAY2008.
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