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The Complete Book Of Pilates For Men By Lyon, Daniel/ Arbizu, William A. (ILT) |
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UnbeatableSale |
Manufacturer: Harpercollins
Part Number: UBM9780060820770
MSRP: $28.38
Sale Price: $20.79 |
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Sale Price: $20.79
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An adaptable program for men outlines specific techniques for improving strength, flexibility, balance, and posture, sharing comprehensive coverage of forty traditional and more than sixty supplemental exercises for practitioners of any experience level.
Original. 30,000 first printing. Author: Lyon, Daniel/ Arbizu, William A. (ILT) Subtitle: The Lifetime Plan For Strength, Power, and Peak Performance Publication Date: 2005/10/01 Number of Pages: 338 Binding Type: Paperback Language: English Depth: 1.25 Width: 6.
25 Height: 9.25.
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