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The Complete Guide To Joseph H. Pilates Techniques Of Physical Conditioning By Menezes, Allan |
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UnbeatableSale |
Manufacturer: Pgw
Part Number: UBM9780897934381
MSRP: $30.77
Sale Price: $22.54 |
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Sale Price: $22.54
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The founder of a Pilates exercise studio in Australia illustrates the basics of the program, revealing how it builds strength, muscle tone, stamina, and flexibility, while also illuminating the forces that challenge the bodys biomechanical structure. Original.
Author: Menezes, Allan Subtitle: With Special Help for Back Pain and Sports Training Publication Date: 2004/04/01 Number of Pages: 200 Binding Type: Paperback Language: English Depth: 0.75 Width: 8.50 Height: 10.75.
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