This Pilates fitness program hosted by Katalin Zamiar first focuses on strengthening the body's core while slimming the lower body, then moves on to a different segment in which viewers focus on strengthening and toning the upper body. ~ Cammila Albertson, Rovi.
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![Jennifer Kries: Pilates Method [3 Discs] - Box](http://images.bestbuy.com/BestBuy_US/images/products/1459/14591168.jpg)