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Total Pilates By Crowther, Ann/ Petre, Helena (CON) |
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UnbeatableSale |
Manufacturer: Sterling Pub Co Inc
Part Number: UBM9781844838547
MSRP: $22.96
Sale Price: $16.82 |
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Sale Price: $16.82
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In a book with more than 150 fullcolor stepbystep and inspirational photos, an easytofollow program based the Joseph Pilates System offers a unique combination of exercise, diet and positive living, in which the author explains the basic principles of traditional Pilates and shows how to augment the exercises with her own adaptations.
Original. Author: Crowther, Ann/ Petre, Helena (CON) Subtitle: The StepbyStep Guide to Pilates at Home for Everybody Publication Date: 2010/01/05 Number of Pages: 143 Binding Type: Paperback Language: English Depth: 0.50 Width: 7.00 Height: 9.00.
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